125 South Bloomingdale Road Ste 11
Bloomingdale, IL 60108
Bloomingdale, IL 60108
Expert advice, recovery tips, and the latest research in physical therapy to help you move better and feel stronger.
As the crisp autumn air rolls in, many people notice unwelcome joint stiffness and muscle tightness. Learn why this happens and how physical therapy can help.
Nabeel Bhatti, PT
October 15, 2025 · 5 min read
As spring approaches, many of us are eager to get back into the swing of things. Whether it's gardening, yard work, or spring cleaning, getting active again can be a great way to enjoy the warmer weather. However, it's important to take precautions to prevent injuries.
Nabeel Bhatti, PT
March 15, 2025 · 5 min read
As the crisp autumn air rolls in, many people notice unwelcome joint stiffness and muscle tightness. Learn why this happens and how physical therapy can help.
Nabeel Bhatti, PT
October 15, 2025 · 5 min read